Something about making yourself a smoothie feels indulgent and satisfying all on its own. Knowing you hold something in your hand that’s blended together with whole ingredients that’s going to give you energy, make you feel refreshed, and will nourish your body is ultra satisfying. I keep experimenting with new smoothie recipes, trying to see just how many things will go well together and so far I haven’t been disappointed.
I will admit that using fresh spinach gives you a heavier consistency and that if you’re not careful you’ll end up with blueberries in your teeth like I did. But a smoothie in the morning gives me energy like nothing else!
For this one I blended:
- 1 green apple
- 1/2 avocado
- 1 cup unsweetened almond milk
- 1 cup fresh spinach
- 1 cup frozen blueberries