Some cool resources for planning your fitness and nutrition journey.
- WebMD Food & Fitness Planner
- Calorie Calculator – Daily Calorie needs
- Model My Diet – see a glimpse of what you might look like at different weights
- LoseIt.com – tracking daily calories & exercise
- MyFitnessPal – tracking daily calories & exercise
- SuperBetter – a fun game to help you achieve your health and wellness goals